Coaching Services & Fees

  This is an intimate 1+ hrs. of conversation that reveals areas where help is needed.  We will address the physical, emotional, spiritual, and cognitive aspect of what's going on.

Get help feeling free, removing blocks, and ridding emotional baggage.  

In turn, you'll leave with a deeper understanding of yourself, boost your self-esteem, control your life choices, remove anything that stands in your way, and restore order.    

I'm Available. Let's Talk. 

Some of the many benefits are

• Adding to your support network.
• Gaining a better understanding of yourself.
• Learning how to handle emotions.
• Identifying underlying causes of symptoms.
• Providing coping strategies.
• Managing symptoms.
• Facilitating lifestyle changes.

  This is an intimate In-Person 2hr. Session of 8 or fewer people.  Overall conversation about Emotional Health & Wellness. 

I use a combination of storytelling, lively discussions, and fun to inspire participants to shift their perspectives and take new actions toward better results.   

Also, I am known for creating a safe, peaceful, and calm environment for participants to feel relaxed and honest - essential elements that help foster dialogue and affect outcomes. 

Book me for your next communication- or other in-house opportunities for personal or professional growth.    

Additional benefits to group coaching.  You're not alone.  Members experience similar difficulties.  

You'll become self-aware.  That allows intuitive decision-making and stress management. 

 Also, you'll improve upon and build proficiency in strategic thinking, problem-solving, reflection, questioning, and communication. 

 Is group coaching enough?  Often it's helpful to participate in group and individual coaching.