THE BABY GIRL GROUP
GRATEFULNESS ANOTHER STEP TOWARDS HEALING
YOUNG AND FOREVER GRATEFUL
Although she was young, her experience and gratitude turned devastation into victory. ~Milland.
Milland, I was spiritually dead, emotionally sick, and physically unavailable. My situation was tragic and traumatizing. I did what most twenty-year-olds would do ignore it. I reached my breaking point. And I still didn't reach out for help.
My mentee referred me to you. You began asking questions that got me thinking about myself in a way that I never have before. You opened me up right away. And that exercise you gave got me back in school. Thank you for not ignoring me the way I forgot myself. ~Young and Forever Grateful.
Because she approached her situation with gratefulness, healing was that much easier. `Milland.
EMOTIONAL WELLNESS
IT IS DIFFICULT TO HEAL WHAT WE KEEP HIDING
My mind started playing tricks on me. I started flirting with the idea the only way to rid myself of all this pain was not to be here anymore. Who would raise my children? I felt so hopeless, lost, and confused.
Because I didn't open up, I couldn't heal. Because I didn't tell anyone of my pain, there was no way to solve my problems. Because I held it all in, I almost killed myself. It is difficult to heal what we keep hiding.
We can't heal or fix ourselves. If we could everyone would be okay. So, we have to find the courage to let someone know when something is wrong, helping us make things normal again.
Listen to my interview on healing.
https://businesstalkradio1.com/milland-goldman-09-21-20-life-coach-joey/
EAT YOUR WAY TO WELLNESS
The foods we consume manifest the bodies we bloom; because what we eat matters.
So when it comes to health and wellness, our food choices should be critical.
PHYSICAL WELLNESS
My weight skyrocketed, and I developed high blood pressure. So my mind stayed on my weight. And to make matters worse, I couldn't eliminate this heaviness in my chest. I felt miserable, but I learned what we eat causes our defeat.
I love my exercise classes. Today, I am 84 pounds down. Getting my mind right helped me to get my body right. Healing, health, and wellness have affected every part of my life.
TOGETHER WE WIN
Together, we can accomplish anything we set our minds to do. We are always more powerful than we give ourselves credit for.
Let's remove, release, and replace the unhealthy for the healthy.
If you need help or want to talk, I'm Available. 1-708-955-3643.
